4,000-5,499 SparkPoints 4,232

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What I'd like to look like again...weight wise! (1998)

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Personal Trainer
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Hula Hoop

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  • v no profile image REBBIE54
    Saw your post on the PF team and wanted to stop by and say " Get with it girl " emoticon - you have taken the first steps by joining SP. Now use the tools - Trackers - Forums - Message Boards.

    Losing 50 lbs is soooo doable - I know because I have done so with the help of SP. AND my PF is sooo much better as a result. Your beautiful kids deserve this from you.

    Please don't get down because you hurt from you PF and can't exercise. If you eat right you will lose!!! My allergies are significantly better as well. Then when you feel better you will be able to exercise. I PROMISE!!!

    Now - go fill out your Nutrition Tracker for the day - and make it public if you want to be held accountable. Best to ya...

    Keep posting and know that we have each other to help along the way.
    4138 days ago
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    4283 days ago