QRKYGIRL73
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Me & furry best friend - November 2018. Was end of day at a fire so kinda dark. Bit skinnier face!



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QRKYGIRL73 - Little steps to a big change!


I am 45 years old, have a job I love despite it being very sedentary, and a husband that loves me just as I am which is good...even if not the best weight loss motivator! =)

I am 45 years old, have a job I love despite it being very sedentary, and a husband that loves me just as I am which is good...even if not the best weight loss motivator! =)



Member Since: 3/26/2018

Fitness Minutes: 6,165

My Goals:
Small goals - 10% at a time - to lose a total of 100+ pounds total. Exercising to get stronger/fitter. Getting off type 2 diabetes meds through better diet/exercise/weight-loss.

My Program:
 Just started so this is a work in progress. I'm looking into the local over-eaters anonymous meetings, got a Planet Fitness membership, DVD's for at home (Zumba, Yoga, Fitness Band) so I have no excuses when skipping gym and trying a low-carb/high-protein diet with replacement shake for breakfast since I'm not a big breakfast person.


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Read More About QRKYGIRL73 - Profile Information moved here. (Updated October 12)




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My Ticker:
 Pounds lost: 65.4 
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Comments
  • v HOLISTICJESSICA
    I love your coffee cup quote picture. I actually have that same quote hanging on my wall :)
    376 days ago
  • v NEWSPARKDEBBIE
    Hi and welcome to team Indy! I hope you have a great time with this team and that you will join some of the challenges, there are many to choose from. Looking forward to a great year!
    505 days ago
  • v TAKINGBACKLIFE
    Hello. I saw your post. I am almost 44 and have more than 110+ lbs to lose.
    Zumba is fun although I honestly haven't put my DVDs in lately, but perhaps I should start again. I really had fun with them before.

    I also like Jillian DVDs. I have a Planet Fitness membership, but haven't gone in a while.
    Hoping maybe we can motivate each other to work towards our goals.
    emoticon emoticon
    555 days ago
  • v NIGHTGLOW
    Just saw your post -- there is nothing crazy about loving dance!!! So glad you got zumba videos. If they seem a little challenging at first, just move around or step back and forth alongside it. Also, check out some bellydancing videos -- bellydancing is for every size and age...

    I'm not always on enough to be your dedicated buddy, but I'll friend you! Please reach out anytime.


    emoticon emoticon
    625 days ago