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Introduction Text Hi everyone! I'm Brenda, and I made the decision in April 2015, to take control of my weight, and start the journey to lose 65 lbs, to reach a goal weight of 132 lbs. At one point, I did reach 133 lbs, and did a great job of maintaining in the 130's for a while, but have now regained 20 lbs. I'm actively working to shed that weight again as I refuse to get any fatter; I'm stopping the madness now! Some facts about me: Age: 42 Height: 5'6" Current weight: 154 (04 Jan 2019) - UH OH! Weight gain! :/ May 22, 2018: 136 Sep 19, 2017: 135 Mar 27, 2017: 135 Jan 12, 2017: 135 Oct 20, 2016: 133 Sep 13, 2016: 134 Aug 4, 2016: 135 Jul 12, 2016: 136 May 26, 2016: 136 Apr 23, 2016: 139 (my 1-year Sparkversary!) Apr 7, 2016: 141 Feb 15, 2016: 143 Jan 14, 2016: 147 Dec 1, 2015: 153 Oct 30, 2015: 159 Sep 24, 2015: 164 Aug 15, 2015: 169 Jul 18, 2015: 174 Jun 2015: 179 May 2015: 187 Starting weight: 197 (Apr 20, 2015) I live in Houston, TX, but I'm originally from Nebraska. I also have 3 beautiful dogs. I hope you have a Sparktastic day!! :)



I'm doing this the good ol' fashioned way - eating plenty of fresh produce and lean protein, while reducing my intake of refined sugar, white flour, and processed food. Moderation works well for me, and I don't consider any food/drink to be 'bad'. I workout 3-4x/week right now - I love walking videos, vinyasa yoga, and all types of strength training. I usually keep my workouts at around 30 minutes per session.





Add a Link "I've seen the future. Do you know what it is? It's a 47-year-old virgin sitting around in his beige pajamas, drinking a banana-broccoli shake, singing 'I'm an Oscar Meyer Wiener.'" - Edgar Friendly, 'Demolition Man'
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