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Introduction Text 11/27/17 After an awesome birthday/Thanksgiving weekend (which is saying something as I've been averse to holidays for some time now), I have decided to try this again (to the point where I've reset my Spark stats and goals)....... Will be looking for a 50 lb. loss this time (to allow for age)- and will redouble my efforts to deal with stress/mindless eating........ May we all reach our goals - and keep Sparkin!!

A better body and overall health - and a neater appearance in suits would be a good thing, too (as much as I HATE suits) :)

No formal plan for now, but a basic cleanup of bad habits and refocusing on stress and emotional eating issues.....



Just trying to keep in mind that old saying - "one day at a time"!

Add a Link "Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........) If you can't love yourself, how are ya gonna love somebody else? - RuPaul Take action, and inspiration will follow - Gilad Change without losing yourself and you can accomplish anything. - Tim Gunn Keep your feet on the ground, and keep reaching for the stars - Casey Kase
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