RAVENLUST96
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  • v GINGERSUNSHINE
    I hope things are going great for you! If you've ever considered transitioning from walking to running but unsure where to start, come check out my new Spark Team: the Couch to 5k and Healthy Eating SparkTeam.
    Come join me here:
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=71227
    121 days ago
  • v -WRKNG2ABTTRME-
    If you want/need a little push...consider joining us for an 9 week challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team

    171 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆



    187 days ago
  • v ASOBFALLS
    emoticon June 21 is the longest day of the year emoticon
    176 days ago
  • v ANJH1231
    Thank you so much for your kind words on my blog! I really appreciate the support emoticon emoticon
    178 days ago
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