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Hi I am Rebacca I need to lose 60 pounds intend to do it with the SPARK PEOPLE I am 191pounds goal 130 pounds by next May.
. Was 196 when began here March,2007
I am so tired of the word obese looking for the day I
am normal again . Just average is ok .

Member Since: 3/1/2007

Fitness Minutes: 0

My Goals:
Five years ago I weighed 227 pounds with G ods help and guidence I came down to 199 pounds , I attained a weight of 130 pounds which I maintained about two years . Extreme stress and pressure came upon me and I regained, but God is lifting me up again through Sparkpeople and I am very aware that I need much prayer and wisdom to keep it off next time I have had a taste of

how good I can really feel Physiologically mentally and emotionally .

My Program:
Giving up all refined sugar one day at a time and gave up red meat. food tracking

weight tracking walking 2 miles Day with Lesie Sansone tapes gaining much advice and great friends on this site.

Personal Information:
I am from Michigan and love all my new Spark friends Have added 30 minutes a day Lesie Sansone tapes really happy to be doing a mile again . I also teach children to draw in my spare time Micky Mouse and Minnie and Daisy and Donald duck even Sonic etc. I am a trained medical and psychological person am able to use all my training and love children and life .My God comes first though and has changed me from a shy ashamed of who I thought was a very bad person with no self esteem to one loves my neighbor as myself a wonderful feeling for one who shed shame and disgrace and put on His righteousness.Rebacca71

work in a public school different is't it lol

Other Information:
My favorite book is the Bible Love comedies ,reading nonfiction, classical Old world History.


d Jewish love art and poetry .Favorite Thomas Kinkade . Favorite music s comes from Mozart Love Jewish music and dance.

I am a born again Christian who loves being a spiritual Jewish person.

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    I would like to thank you for Joining our seritonin team.
    And if you have questions or feeling low and need to vent just sparkmail me.
    Good luck on your Journy to a better health, we are all in this together.

    4966 days ago
    The key to loosing weight is to learn to love ourselves. To take care of ourselves wholely, body mind and soul. Good luck on your journey and i am hapy to be sharing this journey with you.

    4967 days ago


    May there always be work for your hands to do;

    May your purse always hold a coin or two;

    May the sun always shine on your window pane;

    May a rainbow be certain to follow each rain;

    May the hand of a friend always be near you;

    May God fill your heart with gladness to cheer you.

    4967 days ago
    I believe I shall succeed
    I believe I shall be an inspiration
    I believe my troubles are temporary
    I believe I shall be rich
    I believe I shall swell wide
    I believe I shall take on the world
    I believe I shall speak of wealth
    I believe I shall carry sufferers along
    I believe I shall show how I made it from nothing
    I believe in God
    I believe that he is taking me somewhere
    I believe that the darkness of today gives way
    I believe, I believe, I believe.
    I believe that the sun shines after the rain
    I believe if you don't get hurt you'll never gain
    I believe in not doing things the easy way
    I believe that being selfish doesn’t pay

    I believe in a second chance
    I believe in a life long romance
    I believe there is life after death
    And standing up to a life of mess

    I believe in love at first sight
    I believe that revenge isn’t right
    I believe that first impressions last
    And there is nothing better then a good laugh

    I believe that dreams do come true
    I believe there's destiny for me and you
    I believe that good things come to those who wait
    I believe love never arrives too late

    I believe something good comes from something bad
    I believe that for tears of happiness there are tears of sad
    I believe everyone has a guardian angel
    And the good you do will be rewarded well

    I believe sometimes there is no explanation
    I believe money can't buy people's affection
    I believe you don't know what you've got until it's gone
    I believe a new day arrives with every dawn

    I believe a smile can be contagious
    I believe in being very outrageous
    I believe in living with no regrets
    I believe that life is as good as it gets

    I believe that God watches over us
    I believe the little things are worth the fuss
    I believe you have each friend for a reason
    I believe you will get punished for treason

    I believe that what comes first is family
    I believe we should all live in harmony
    I believe in making the most of a beautiful day
    And it's not the end until everything's okay

    I believe absence makes the heart grow fonder
    I believe you will lose if you sit and wonder
    I believe every experience teaches you a lesson
    And nothing cures better then a drinking session

    I believe everyone has one true love
    I believe sometimes we need a little shove
    I believe the whole world is a stage
    I believe we only get better with age

    I believe that to learn you have to live
    I believe that to love someone you have to give
    I believe one moment can change your life
    And there's still help when you’re in strife

    I believe everyone has one true friend
    I believe love helps a broken heart mend
    I believe in the power of a song
    And things will change before too long

    I believe living is the best experience
    I believe in not laughing at other people’s expense
    I believe it’s hard to watch a lover leave
    And when they’re gone all you can do is breath

    I believe to always look on the bright side
    I believe that life is just one big ride
    I believe when I die people will grieve
    But it’s ok because I believe

    4969 days ago
    thanks for the support and thanks for the info.
    the kind words

    4970 days ago
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