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Hi I am Rebacca I need to lose 60 pounds intend to do it with the SPARK PEOPLE I am 191pounds goal 130 pounds by next May.
. Was 196 when began here March,2007
I am so tired of the word obese looking for the day I
am normal again . Just average is ok .

Member Since: 3/1/2007

Fitness Minutes: 0

My Goals:
Five years ago I weighed 227 pounds with G ods help and guidence I came down to 199 pounds , I attained a weight of 130 pounds which I maintained about two years . Extreme stress and pressure came upon me and I regained, but God is lifting me up again through Sparkpeople and I am very aware that I need much prayer and wisdom to keep it off next time I have had a taste of

how good I can really feel Physiologically mentally and emotionally .

My Program:
Giving up all refined sugar one day at a time and gave up red meat. food tracking

weight tracking walking 2 miles Day with Lesie Sansone tapes gaining much advice and great friends on this site.

Personal Information:
I am from Michigan and love all my new Spark friends Have added 30 minutes a day Lesie Sansone tapes really happy to be doing a mile again . I also teach children to draw in my spare time Micky Mouse and Minnie and Daisy and Donald duck even Sonic etc. I am a trained medical and psychological person am able to use all my training and love children and life .My God comes first though and has changed me from a shy ashamed of who I thought was a very bad person with no self esteem to one loves my neighbor as myself a wonderful feeling for one who shed shame and disgrace and put on His righteousness.Rebacca71

work in a public school different is't it lol

Other Information:
My favorite book is the Bible Love comedies ,reading nonfiction, classical Old world History.


d Jewish love art and poetry .Favorite Thomas Kinkade . Favorite music s comes from Mozart Love Jewish music and dance.

I am a born again Christian who loves being a spiritual Jewish person.

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    I would like to thank you for Joining my team.
    And if you have questions or feeling low and need to vent just sparkmail me.
    Good luck on your Journy to a better health, we are all in this together.


    God, I come to your throne for prayer
    knowing that you are always near
    you always know whats on my mind,
    For you are always right on time.

    I havt so many dear loving friends
    some in need, others hurt so much,
    Would you please just stop by today,
    To let them feel your loving touch..

    I just leave in you loving care
    As I kneel before you, I leave a prayer.
    That you will supply each need today,
    They will know you are not far away.

    I leave them now in your strong arms
    Knowing Lord, your will be done,
    All things happens it is your plan,
    Someday in glory we will understand.

    Friends stand by when we're in need
    How nice to feel friends gentle breeze,
    I give God thanks for each one so dear,
    Friends are special, God answers prayer.

    "God's Promise to you"

    Whatever you ask for in prayer
    believe that you have recieved
    it, and it will be given.

    From Spiritangel

    Believe in yourself!

    Believe you were made to do any task without calling for aid.

    Believe, without growing too scornfully proud,
    that you, as the greatest and least are endowed.

    A mind to do thinking, two hands and two eyes
    are all the equipment God gives to the wise.

    Believe in yourself!

    You are divinely designed and perfectly made
    for the work of mankind.

    The truth you must cling to through danger and pain;
    the heights others have reached you can also attain.

    Believe to the very last hour, for it is true.
    That what ever you will, you've been gifted to do.

    Believe in yourself and step out unafraid.

    By misgivings and doubt be not easily swayed.

    You've the right to succeed;
    the precision of skill which betokens the great
    you can earn if you will!

    The wisdom of the ages is yours if you'll read.

    But you've got to believe in yourself to succeed.

    4999 days ago
    I was at my moms all weekend and could get on,
    I was spending some time with my mom and was happy to do so now I am happy to be home lol
    Nothing beats our home right.
    I missed spark as well, having spark with drawels.
    I missed my team.
    I am home and am planning on working hard on myself to lose weight. and to get healthie today is the day.
    I need lots of help and I will help as well.Team work.
    Glad to be back to my friends on spark.

    4999 days ago
  • v ALIG8TOR
    Hi Rrebecca,
    I enjoy talking with you and want to wish you the best along this journey. Just know I am right there beside you!!

    Your friend,
    5003 days ago
  • v HEARTS4U2
    Welcome to the Medical Professionals Team!!! Look forward to getting to know you better and hearing more from you!!! Good Luck To You!!!!

    5014 days ago
    Thank you for all your sweet comments!
    I've let myself get discouraged as I've gotten busier the past week or so. I know once things settle down in my life (in another week or 2) then I will be motivated once again to work hard at losing the weight.
    You are so sweet...keep at it girl! YOU CAN DO IT!!
    5019 days ago
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