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Introduction Text Hi I am Rebacca I need to lose 60 pounds intend to do it with the SPARK PEOPLE I am 191pounds goal 130 pounds by next May. . Was 196 when began here March,2007 I am so tired of the word obese looking for the day I am normal again . Just average is ok .

Five years ago I weighed 227 pounds with G ods help and guidence I came down to 199 pounds , I attained a weight of 130 pounds which I maintained about two years . Extreme stress and pressure came upon me and I regained, but God is lifting me up again through Sparkpeople and I am very aware that I need much prayer and wisdom to keep it off next time I have had a taste of how good I can really feel Physiologically mentally and emotionally .

Giving up all refined sugar one day at a time and gave up red meat. food tracking weight tracking walking 2 miles Day with Lesie Sansone tapes gaining much advice and great friends on this site.

I am from Michigan and love all my new Spark friends Have added 30 minutes a day Lesie Sansone tapes really happy to be doing a mile again . I also teach children to draw in my spare time Micky Mouse and Minnie and Daisy and Donald duck even Sonic etc. I am a trained medical and psychological person am able to use all my training and love children and life .My God comes first though and has changed me from a shy ashamed of who I thought was a very bad person with no self esteem to one loves my neighbor as myself a wonderful feeling for one who shed shame and disgrace and put on His righteousness.Rebacca71 work in a public school different is't it lol

My favorite book is the Bible Love comedies ,reading nonfiction, classical Old world History. an d Jewish love art and poetry .Favorite Thomas Kinkade . Favorite music s comes from Mozart Love Jewish music and dance. I am a born again Christian who loves being a spiritual Jewish person.

Add a Link Beginning August 1st weight IBM August 16th weight IBM September 16th weight IBM September 31st weight IBM THANKS CRiCKET FOR THIS GREAT INCENTIVE for our group and Djang and a great team Believe and receive or doubt and pout and go without,the choice is y <
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