REDCASTLE9

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I won an award for the most weight lost over the summer, at work.



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MYRTLEBEACHWINS
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MYRTLEBEACHWINS
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JOCALAT
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My Ticker:
 Pounds lost: 24.0 
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12.5
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37.5
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  • v MYRTLEBEACHWINS
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    Happy 4th of July. Enjoy a happy, fun and safe day full of laughter.

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    Be safe on the roads. emoticon emoticon emoticon
    3291 days ago
  • v JOCALAT
    Hi there lady...haven't heard from you in a while..hope all is well...I just noticed that you became a member on my birthday this year!!
    Beautiful Woman Award!

    "The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides. ...True beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she shows, and the beauty of a woman with passing years only grows!" SAM LEVENSON

    When I ponder beauty, I think of YOU! Thank you for gracing my life with beauty!

    Once you've been given this award, you have to paste it on the wall of the deserving women in your life. Every one you receive is a jewel in your crown... you are Daughter of the King, and YOU ARE truely beautiful! Consider passing this on to the special women in your life... it's always good to know someone thinks you're beautiful inside and out!
    3450 days ago
  • v MYRTLEBEACHWINS
    Just checking in with good thoughts and wishes for you. emoticon emoticon emoticon emoticon emoticon

    And Sorry, I have been pretty busy packing for a move and not too sparky. However, wanted to wish you blessings and cheer for the upcoming Holidays. I will be a.w.o.l. for a good bit. So please have the best Christmas and New Years!
    Please don't forget me I will be back soon as possible.

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    3500 days ago
  • v MYRTLEBEACHWINS
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    Hope your having a wonderful Thanksgiving weekend.
    3510 days ago
  • v MYRTLEBEACHWINS
    Hope your having a great weekend. Hey my spark friend, I just found these recipes and wanted to share. No kidding, low calories and $2.00.

    Guilt Free Yummy guilt free chocolate cake.
    1 chocolate cake mix
    1 can diet coke (any diet cola works, even Wal-mart brand)
    Mix and bake as directed. (no I am not kidding)
    cool and add fat free cool whip

    For you Angel food cake lovers
    1 Angel food cake mix
    1 can of diet Sprite or 7-up (generic works as well)
    Mix and bake as directed and enjoy with Strawberries and free cool whip. (this is also 3 Points for the cake an cool whip, just add points for fruit)

    And, And, And, And, Look at this..........
    Curtis Stone's Biggest Loser 100 Calorie Cupcakes here's the link.

    http://caloriecount.about.com/curtis-sto
    ne-biggest-loser-raspberry-recipe-r457892


    ps. I made my first vlog. lol
    3551 days ago

    Comment edited on: 10/17/2010 7:49:42 AM
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