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Introduction Text Well another year older & I find myself back with Spark! I know what works and am trying a new approach to enhance my old plan. First things first. I have come clean and posted my weight at it's current disgusting ugly reality in numbers. It's a temporary thing though, because I have the knowledge and tools to do something about it. I hope all my old friends on Sparkpeople are doing well for themselves and that 2013 finds them in good spirits. To all my new friends that I haven't met yet, WELCOME. Sparkpeople is an excellent medium to enhance your weightloss and self awareness agenda. I also am on FB and play Bejeweled Blitz (way too much). So if you're a Blitzer too, look me up. I'm always looking for dedicated players that stick with it. I've realized however, that if I am playing a game that makes me nervous - DO NOT take snacks to the PC because I eat and snack mindlessly and way too fast while playing. Happy New Year to EVERYONE!!!!!!!!!!!

Currently I am trying to see how much I can lose by Thanksgiving 2009. 160 would be awesome. I'd like to get back to a size 10-12 and enjoy that feeling of being comfortable with myself again!

I am trying to eat and stay within the nutrition parameters that are set out of my nutrition tracker. I am also incorporating Cooking Light recipes into my new style of eat and eating more of the folate concentrated foods that I understand are beneficial.

I am from LA (Lower Alabama - along the coastline). Married, love fishing, animals and have a few permanent auto accident injuries that make exercising a challenge.



Add a Link ~~~~~~~~~~~~~~~~~~~~~~~~ Living on the Edge (of the pier). LOL Betsy, the Redfishnfool The Cheapest Facelift is a SMILE :-) ~~~~~~~~~~~~~~~~~~~~~~~~
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