REDSKNU2

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My 15 year old Bengal baby, stretching in the sun



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My inspiration for success in life . . . Coach Pat Summitt of the Tennessee Lady Vols



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This is the body I want....someday


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Hello- I am here for the third or fourth time, trying to find the courage to lose this excess weight and maintain a healthy lifestyle. I recently changed from a job where I travel constantly, to a job where I am at a desk most of the time and it sabotages my plan. I hate exercise and struggle to find where I will fit it in and enjoy it. That's a little about me - lets hear from you! By the way, did I mention I was a Sports Med degree holder? It's not like I don't know HOW to lose the weight, I just have a ton of excuses about why I can't!

Member Since: 8/14/2007

Fitness Minutes: 1,150

My Goals:
My target: I'd like to drop 25 TOTAL pounds by by tax day April 15th. I will be updating my ticker to reflect this new goal!


To not only lose weight, but build muscle.

To make lifestyle changes as opposed to quick fixes.


My Program:
Exercise 3 days a week, at least 15 mins a day starting as soon as my body adjusts to it's new calorie range. Increase step count to 5,000 a day by the end of the month of April.

Keeping a food journal, tracking daily caloric intake.

Developing new eating habits.

Utilizing Body Gsopel exercise and Nutrisystem to "kick-start" my program.



Personal Information:


Other Information:
February Goals:

Weight: Going to back this one down to 8 lbs for the month. 2lbs a week.

H2O - Drink AT LEAST 4 cups of water a day for 30 days. Here we go again!

Calories - track all food every day in my food tracker - regardless of whether I am going to make my calories or not! Keeping this one.

Health - Dentist in the next 30 days - Ummmmm ok

Read for motivation or pleasure at least 3 days every week. This keeps me from being a TV slug on the couch every night.


My personal blog / rant: The ShoeBox Press theshoeboxpress.blogspot.com/


Check out my Sol




Read More About REDSKNU2 - Profile Information moved here. (Updated February 18)




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My Ticker:
 Pounds lost: 0.0 
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6.625
13.25
19.875
26.5
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Comments
  • v PURPLESPEDCOW
    emoticon by your page to drop off emoticon (((skinny vibes))).
    3507 days ago
  • v PURPLESPEDCOW
    emoticon emoticon emoticon emoticon emoticon emoticon
    May your day be filled with blessings
    Like the sun that lights the sky,
    And may you always have the courage
    To spread your wings and fly!
    emoticon emoticon emoticon emoticon emoticon emoticon

    3510 days ago
  • v no profile image PIXIE-LICIOUS
    "One of the most tragic things I know about human nature is that all of us tend to put off living.
    We are all dreaming of some magical rose garden over the horizon - instead of enjoying the roses that are blooming outside our windows today.”
    -Dale Carnegie

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Saturday! Hope you have a great weekend! Keep doing your best to stay on track, and enjoy every minute of the journey to your goals!
    Hugs,
    Pixie

    3514 days ago
  • v PURPLESPEDCOW
    “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think. "
    Christopher Robin to Pooh
    3515 days ago
  • v no profile image PIXIE-LICIOUS
    TGIF, Sparkfriend! Have a great weekend, and remember to do your best to stay on track! I know you can do it!

    Only 9 days until Spring! Are you seeing any signs yet?
    Hugs,
    Pixie

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "We have to stop procrastinating, pretending that we have forever to do what we want to do and to be what we long to be."
    -Lama Surya Das
    3516 days ago
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