RFAMHERE
40,000-49,999 SparkPoints 49,096
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7/8/06 at 186 lbs



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6/14/08 at 171 lbs



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7/30/08 at 164 lbs


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My Ticker:
 Pounds lost: 6.7 
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9.5
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Comments
  • v 1HAPPYSPIRIT
    emoticon
    91 days ago
  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 8 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team
    91 days ago
  • v KRYS210
    Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    2272 days ago
  • v no profile image RPEDERSE
    Cnograts on the monthly fitness minutes award!
    2382 days ago
  • v LAKOTALADY
    emoticon emoticon emoticon emoticon
    2547 days ago
Member Comments (38):  123Next >Last >>