350,000-499,999 SparkPoints 401,860
See this image larger
Mills Pond

See this image larger
Ducks on Mills Pond

See this image larger
Getting ready to go for a walk with Ellie & Meena.


Shared Food & Fitness Trackers
Interact with RGPW30
Add as SparkFriend Send Private Message Leave Comment

Read More About RGPW30 - Profile Information moved here. (Updated September 15)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 131.2 
Login to Leave Comment
  • v MTNGRL
    It is Saturday! You know what that means. See you over at the In-between Weigh in template emoticon
    74 days ago
  • v MTNGRL
    If you are keeping track of your weight for the In Between Challenge don't forget to fill in the template tomorrow, Saturday. During this challenge each member sets their own weight loss goals, even if that is just to maintain or to gain less than you would if you weren't checking in. No one is monitoring your weight. You need not post your weight unless doing so benefits you. There will, however, be a template available so you can keep track weekly.

    82 days ago
    emoticon emoticon Firecracker emoticon emoticon
    Reminder emoticon Today is the last day of the Challenge, last day to post exercise and LTGL points for the team and tomorrow is final weigh in emoticon
    Hope to see you again in the 2021 winter challenge.
    89 days ago
    End of the week Reminder emoticon

    emoticon Firecracker Friday emoticon post all exercise and LTGL points before 11:59pm
    Wishing you a good weigh in on Saturday emoticon

    Have a healthy weekend
    97 days ago
  • v MTNGRL
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    It is Friday. Here is a little reminder to post any of your daily exercise and LTGL points before 11:59 PM tonight Friday your time that have not been already posted. Don't forget weigh in is tomorrow Saturday by 11:59 PM but you can do it earlier if needed. Early is always good for weighing in but late is not!!

    emoticon emoticon emoticon emoticon emoticon emoticon
    103 days ago
Member Comments (185):  < Previous12345Next >Last >>