RHVICK
250,000-299,999 SparkPoints 295,864
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40th anniversary Seine River cruise



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Placencia, Belize



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Miami, Florida


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I lost around 60 pounds 5 years ago and I use exercise and healthy eating to maintain the loss. Sometimes I struggle and then I rely on tracking food again to get back on target. I love reading, working jigsaw puzzles, and cooking.
I lost around 60 pounds 5 years ago and I use exercise and healthy eating to maintain the loss. Sometimes I struggle and then I rely on tracking food again to get back on target. I love reading, working jigsaw puzzles, and cooking.

Member Since: 9/7/2013

Fitness Minutes: 175,912

My Goals:
Maintain a healthy lifestyle.

My Program:


Personal Information:

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Read More About RHVICK - Profile Information moved here. (Updated December 12)




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Comments
  • v LOVELYSPIRIT16
    Happy emoticon Robin. You have met a lot of your goals here on Sparks. You are so emoticon with all of your achievements. You continue to support others so that they too can reach their goals. Keep up the emoticon work.. You are a wonderful example for all of us.

    Love to you always
    87 days ago
  • v CAROL_31649731
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy, Happy Spark-Aversary, Robin!!! Keep on sparking, my friend emoticon
    88 days ago
  • v LOVELYSPIRIT16
    Robin,

    emoticon for the hug! It came at such a great time as I have been struggling the past week or so with the not being able to do anything. It hasn't really bothered me until now. I have kept busy with crafts and planning things that really need to be done. Probably not a good idea as I really need to be the one to work on them and can't be on my foot at all other than to walk from the living room to the restroom. I am beginning to wear a path in the carpet.. emoticon

    You hug was awesome... I did get good new on my foot. It looks like the collagen it taking. He doesn't trim on it every time like the other doc did he does scrape a thin layer off of the wound itself just enough to get it to bleed some. Because it helps the next dose of collagen take hold. He can see that there is some healing going on. It looks different than it has in the last FOUR months as of today. Melissa takes a picture of it when she is changing the bandage to show me so that I too know what is going on. I hope I am not being to graphic and grossing you out. Please let me know if I am. I don't mean to. So it is looking good but like he said it is going to take some time to get it to heal completely. It is now the size of a little bit larger than a quarter. The old doc just would trim the diameter a teeny tiny bit each week. I guess hoping that if he did that it would mess into the new callus skin he had trimmed a lot off in the beginning only making new skin that feels raw and painful when I do have to put pressure on it.

    This too shall pass ... like a kidney stone but it will pass. I mainly just need to be doing physical things. Chair exercise has even gotten harder I think my body is changing shape with all the sitting. I can no longer do most of the leg work between my hip and my other foot. I won't give up and I will still work my upper body as much as I can. I have been dancing in my office chair when I can do music on the radio. That has been a lot of fun.

    Better end here you didn't ask for a novel.. LOL

    Hugs for you too.


    88 days ago
  • v JUNEPA
    Happy Spark Anniversary Robin

    emoticon emoticon emoticon
    89 days ago
  • v 911BRAD
    Robin... Wishing you a very happy Spark Anniversary, Cheers!
    90 days ago
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