RJRNWDIAZ

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4/22/08 WELL STILL 158 BUT I AM GOOD.



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MY WHOLE INSPERATION..(THE FAMILY AND GOD) YES HE IS ALWAY WITH US



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MY DREAM BODY


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My Ticker:
 Pounds lost: 9.0 
0
11.25
22.5
33.75
45
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Comments
  • v AOGOAE
    keep up the great work!
    4550 days ago
  • v LOVEPINK7
    Congrats on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

    Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
    le

    Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

    F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

    Hope you join the teams. Good Luck on your weight loss journey! Have a great week!

    4590 days ago
  • v GOING4MUSCLE
    Hey, Jessica..nice to meet ya! I`m glad to hear my Page is giving you some motivation! If you find that the SF 'shakes' don`t quite hold you over..try the Granola bars. Those satisfy both your 'chewing' and 'dessert' type cravings. The chocolate chip ones are my favorites! And, good idea on getting yourself a music player. That`ll help take your mind off being outside exercising all alone. I`m totally an indoor person, myself. Not much for the public display stuff. hehe


    4590 days ago
  • v HEARTOLOVE
    Good job on your weight loss Jessica!
    4633 days ago
  • v AOGOAE
    keep teaching by example - I love that :) Someday your kids will have to make their own choices about lifestyle, but you will make it so much easier for them if they already know how to eat their fruits and veggies!
    4634 days ago
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