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Introduction Text I love JUDDD My team is wonderful and supportive of this WOE I am 7 pounds from my second goal...............

My goal is to get healthy I had ovian cancer and chemo a few years ago and need to get healthy so that I CAN LIVE.................THAT IS WHY I do the JUDDD WOE so that I get the health benefits

I am doing the JUDDD Woe which means I diet only every other day I stick to 500 calories or less on my Down days and eat what ever I like with in reason on my Up days I have had great success doing this

I am from southern Minnesota Have lived on the island of Grand Cayman however when 911 happened it effected us so we had to come back to the US My three sons are grown and I have 1 step daughter We have10 grandchilden collectively and 1 great grand daughter We are certified scuba divers and miss that the most since there isn't much diving in Minnesota haha

I have been in recovery for 24 years and also love to play cards swim and walk walk walk.......29 years ago I lost 165 pounds and kept it off until I became ill and have had a bit of a struggle but am gonna get back to my goal soooooooon

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