RONNIE150
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Every day I take care of me is a gift! Weight Goal: In a healthy range as per my Doctor suggest.
Every day I take care of me is a gift! Weight Goal: In a healthy range as per my Doctor suggest.

Member Since: 9/23/2011

Fitness Minutes: 99,119

My Goals:
Fitness goal: Walk 45-60 minutes each day, and strengthen training using the band or dumbbells every other day. Weight goal: In a healthy range as per my Doctor suggest.


My Program:
 Leslie Sansone Walk Away The Pounds ~ Miracle Miles ~ Jessica Smith ~ Weight Training Plan.
Me Time Everyday.


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Other Information:



Read More About RONNIE150 - Profile Information moved here. (Updated October 28)




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My Ticker:
 Pounds lost: 32.8 
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Comments
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339
    360 days ago
  • v IMLOCOLINDA
    emoticon Sometimes the strength within you
    is NOT a fiery flame for all to see.
    It is just a tiny spark that whispers ever so softly,
    "You've got this...keep going."
    emoticon emoticon emoticon emoticon emoticon

    381 days ago
  • v IMLOCOLINDA
    "Always Remember to take your Vitamins:
    Take your
    Vitamin A for ACTION,
    Vitamin B for BELIEF,
    Vitamin C for CONFIDENCE,
    Vitamin D for DISCIPLINE,
    Vitamin E for ENTHUSIASM!"
    - Pablo
    emoticon Have a wonderful Week! emoticon

    382 days ago
  • v IMLOCOLINDA
    I have come to love the word CELEBRATE over gratitude.
    When I am celebrating life, I am really grateful for it.
    emoticon emoticon It's like it's a party. emoticon emoticon
    Life is meant to be celebrated.
    ~ Topaz ~
    **I stole this from a comment BARBIEE52 left on my page!
    384 days ago
  • v IMLOCOLINDA
    “I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you.”
    ― C. JoyBell C.
    386 days ago
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