Page Title

Introduction Text I enjoy the outdoors, nature, photography, taking walks, bicycling, gardening, & sewing.

Exercise at least 45 minutes/day at least 5 days/week. Follow the SparkPeople menu guide 2x's/week. Do something special for myself every day. Weigh-in each Saturday & report to my 5%challenge team each week of the challenge. Write a journal entry at least once/week. Do a blog entry each week.

Do at least 30 minutes on NordicTrack 2x's/week. Do strength training either at home or at the gym 2x's/week.

I live in eastern Washington, near the Idaho state line. I am married, have two cats & recently became a grandma. I enjoy the outdoors: X-country skiing, bicycling, walking, hiking, kayaking, Geocaching. Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

One of my favorite quotes: "You are what you do, not what you say."

Add a Link PDT - Washington, USA
Save Changes