RUFFIT
250,000-299,999 SparkPoints 285,337
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Daniel 21 and Justin 17 - July 2017



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Netcong Day 5K 09/08/2019 Hubby and I finished strong....



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Heidi June 2020


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RUFFIT is a SparkPeople Motivator!

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Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins. plus of activity. I also sign up for 5K races during the season!!! From a Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)

Member Since: 3/9/2009

Fitness Minutes: 220,987

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.


My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!



Personal Information:
I live in the Northwestern part of New Jersey. Hubby and I are married 25 years. I have two boys ages 23 and 20. I am a self-taught Paralegal working with my husband.


Other Information:




Read More About RUFFIT - Profile Information moved here. (Updated August 27)




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Comments
  • v LOIS_1950
    emoticon
    53 days ago
  • v LESLIEDUNN
    Happy anniversary!
    54 days ago
  • v SHARON10002
    Apple Jokes

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    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    It's Friday once again! I decidered to a-peel to your sense of humor with some jokes about a favorite fruit. Can you guess which one?
    I hope you will find one or two that strike a cored with you. I promise that none of them are too seedy. . .

    Why did the apple cry?
    It's peelings were hurt.

    What do you get if you cross an evergreen and an apple?
    A pineapple.

    What do you call a grouchy apple?
    A crabapple.

    If an apple a day keeps the doctor away, what does an onion do?
    Keeps everyone away.

    What is square and red?
    An apple in disguise.

    What kind of pie do you get if you cross an apple pie with a shellfish?
    A crab apple pie.

    Why did the apple go to the doctor?
    It wasn't peeling well.

    Thanks for stopping pie to visit with your comments and notes.
    I hope you have an apple-soutely wonderful weekend!
    54 days ago
  • v KATIE5668
    Well ..I hope you celebrated in a special way...Congratulations to both of you and wishes for many more joyfilled years ahead!!
    emoticon emoticon
    54 days ago
  • v DBEAU57

    ♥-:¦:-♫
    ♫´¨¨)) -:¦:-♥
    ♫¸.·´ .·´¨¨))
    ((¸¸.·´♥..·´♥ Happy Anniversary!

    54 days ago
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