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Introduction Text Hi, my name is Runningwater. I really enjoy being here , we laugh a lot and have fun.. I love making new friends and helping people to reach their goals. I really believe that you can change if you are committed to it.

To lose 20+ lbs and get back in shape. My long term goal is to maintain the slender waist and weight, while increasing muscle tone in the arms and shoulders

Continue training at the YMCA, workouts regularly and treadmill Drink at least 8 cups of water every day. Yoga!! Meditate! dance!

I live in Florida, on the SW Coast of Florida. Retired from the Army. Married

I am a sun bather and practice Yoga , love the beach and outdoors. My passion is free spirit dancing and drumming ceremony. I love being with others with the same interests

Add a Link RW Englewood, Florida "nothing changes if nothing changes"
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