RUNNINGWATER
100,000-149,999 SparkPoints 118,948
SparkPoints
 
Photos
See this image larger
having fun on this drift bike



See this image larger
dinner date for Mothers Day



See this image larger


See All Photos (26) ›
SparkGoodies
go to goodies page
Peace Sign
From:
SPARKLEIGH61
go to goodies page
Gourmet Dinner
From:
ELIZACG9
go to goodies page
Bear Hug
From:
1DAY-ATA-TIME
Give RUNNINGWATER a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
RUNNINGWATER is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with RUNNINGWATER
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
RW 's Sparkpage


Hi, my name is Runningwater.
I really enjoy being here , we laugh a lot and have fun.. I love making new friends and helping people to reach their goals.

I really believe that you can change if you are committed to it.
Hi, my name is Runningwater.
I really enjoy being here , we laugh a lot and have fun.. I love making new friends and helping people to reach their goals.

I really believe that you can change if you are committed to it.

Member Since: 1/27/2004

My Goals:
To lose 20+ lbs and get back in shape.
My long term goal is to maintain the slender waist and weight, while increasing muscle tone in the arms and shoulders

My Program:
 Continue training at the YMCA, workouts regularly and treadmill
Drink at least 8 cups of water every day.
Yoga!! Meditate!
dance!



Personal Information:
I live in Florida, on the SW Coast of Florida.
Retired from the Army. Married



Other Information:
 I am a sun bather and practice Yoga , love the beach and outdoors. My passion is free spirit dancing and drumming ceremony. I love being with others with the same interests




Read More About RUNNINGWATER - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
AUNTBEE1945BK AUNTBEE1945BK's profile image
SKINNYMINNIE25 SKINNYMINNIE25's profile image
PMSLIVES PMSLIVES's profile image
RAINCLOUDS RAINCLOUDS's profile image
MAUITN MAUITN's profile image
CHILEPALM CHILEPALM's profile image
See All SparkFriends (277) ›
SparkTeams
Team Image 50+ members with 50-99 pounds to lose
Team Image Cholesterol Support
Team Image 50+ members with 10-24 lbs to lose
Team Image HIGH BLOOD PRESSURE
Team Image Words of Wisdom on Winning the Losing Game
Team Image Spark Florida - The Official Team
See All SparkTeams (8) ›
Login to Leave Comment
Comments
Member Comments (519):  123Next >Last >>