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DJ...11/06/2002---7/21/2014---my baby

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Mama's Shamrock


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Read More About SAINTBERNARD6 - Profile Information moved here. (Updated April 24)

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    Elsie, join me as we create an enjoyable November journey that is individually designed to fit our lifestyle goals! Let's promote healthy nutrition, expand our fitness activities, thrive for emotional wellness and achieve optimum health for this month! TOGETHER, We CAN Turn Our NOVEMBER Goals Into Extraordinary Results! WOOHOO!!

    emoticon emoticon Give me an * N * O * V * E * M * B * E * R * emoticon emoticon

    emoticon N = Nothing can replace you because you are a very SPECIAL friend!
    emoticon O = Overcome each obstacle by NEVER giving up and NEVER giving in!
    emoticon V = Visualize and trust that all November goals are possible!
    emoticon E = Embrace inner well-being, healthy nutrition and varied physical activity!
    emoticon M = Maintain focus on the goal, daily commitment and follow-through!
    emoticon B = Belief in yourself that you are a WINNER in all that you do!
    emoticon E = Encourage and inspire others by sharing your success!
    emoticon R = Remember, you are the SPARK that creates extraordinary results!

    emoticon emoticon emoticon emoticon Let's have a SUCCESSFUL Thanksgiving month! Sending support and hugs from my sparkpage to yours.

    ~ Monika ~ emoticon
    2590 days ago
    Thank you for the greeting card goodie.
    2591 days ago
    Yea, it makes me look tough, but I hardly ever use in if my husband is not home 'cause he's afraid I'll run over myself.

    Thanks for stopping by!
    2591 days ago
  • v GAMMY98
    thnaks for visiting my blog. emoticon I see we have a lot in common so I added you as a friend hope you don't mind. love your pictures.
    2607 days ago

    Comment edited on: 10/19/2012 3:50:50 AM
    I saw you are making progress. Thought I would rub elbows with you and it will rub off on me some. Ha! emoticon emoticon emoticon emoticon emoticon emoticon sandy
    2608 days ago
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