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My Inspiration, My Love and I

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Before! May 22, 2008.

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Lowest Weight in February


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Read More About SAMWISEGRAY - Profile Information moved here. (Updated April 22)

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 current weight: 142.0 
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  • v no profile image GRAYAREA
    Sam, I am so proud of you! You are an inspiration to anyone who's trying to lose weight; you have been consistent and tenacious. You look awesome! emoticon
    4504 days ago
    Im glad I inspired you!! Keep it up ;)

    My day was good. Ive been doing the exercises in Sexy for 6 and they are kicking my ASS, haha. I was sooo exhausted yesterday. You know what one of my favorite things to do after our drive home from the gym? Go to the grocery store. I dont know why, it just feels good. Anyway, we did that and got a bunch of nummy goodies. We had grilled chicken, asparagus and baby carrots. I admit I had a thin slice of the smoked cheese we got too, but it was GOOD!

    Did you know that the size of your meat servings per meal is supposed to be the size of your palm?? Crazy! I used that now to help portion out my chicken and stuff :D

    Anyway, hope youre having a good day. DONT FORGET TO MOVE THAT BODY!
    4515 days ago
    Hey Samgirl how goes it?
    I've been teetering off the edge of the wagon...
    4516 days ago
    HEY missy! You better not be misbehaving over there! Don't make me come over there with a rolled-up newspaper!!

    Haha jk jk, I love ya. No matter how horrible our day is, our how off-track we went over the weekend, today, tomorrow, ANY day is a new day to make good choices. You are strong and beautiful! A little bit of exercise and a good helping of fruits/veggies are the recipe for a SUCCESSFUL day, so get cookin, baby!

    4516 days ago
    Hey Sam,
    I'm doing really well! I haven't given up and it's been a month. I've lost only five pounds so far, but I've come to expect that since I'm getting closer to my goal. This week I was plateau-ing quite a bit, but I lowered my calories to 1200-1400 and the next day the plateau was gone. How has your week been going? Your hobbit picture makes me giggle, it's cute!
    4520 days ago
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