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Introduction Text ****SUCCESS COMES TO THOSE WHO NEVER QUIT!**** PART I- Getting there: MY FINAL WEIGHT LOSS JOURNEY. ********************** I AM NOT QUITTING************************** 195 (highest weight) 185 (-10 lb. award) SATURDAY weigh-in: Weekly accountability. 11/28/2015: 182.0 12/05/2015: 12/12/2015: 12/19/2015: 12/26/2015: *******2016***** 01/02/2016: 01/09/2016: 01/16/2016: 01/23/2016: 01/30/2016: 02/06/2016: 02/13/2016: 02/20/2016: 02/27/2016: 03/05/2016: 03/12/2016: 03/19/2016: 03/26/2016: 04/02/2016: 04/09/2016: 04/16/2016: 04/23/2016: 04/30/2016: 05/07/2016: 05/14/2016: 05/21/2016: 05/28/2016: 06/04/2016: 06/11/2016: 06/18/2016: 06/25/2016: 07/02/2016: 07/09/2016: 07/16/2016: 07/23/2016: 07/30/2016: 08/06/2016: 08/13/2016: 08/20/2016: 08/27/2016: 09/03/2016: 09/10/2016: 09/17/2016: 09/24/2016: 10/01/2016: 10/08/2016: 10/15/2016: 10/22/2016: 10/29/2016: 11/05/2016: 11/12/2016: 11/19/2016: 11/26/2016: 12/03/2016 12/10/2016: 12/17/2016: 12/24/2016: 12/31/2016: GW= 125 (-70) PART II- MAINTENANCE: maintain my healthy weight 123- 127

Been on/off SP since early 2011; my goal is to be done with obesity and weight fluctuations for good; maintaining a healthy weight and fitness level for my height, natural build, and age. I will never give up.

I, Sandi, commit to developing and sticking with: good spiritual, emotional, sleeping, eating, H20, and exercise habits- daily- ODAT. CHANGE is imperative for any significant and lasting weight loss.

*SANDI*IN*SOUTH*CAROLINA* My name + our lovely retirement state. From Pacific NW Seattle to 12 yrs in high desert Az. to retiring in the Charleston, SC area/ Fall 2014. Several family members had "job relocated" to NC, about 10 years ago. We enjoyed visiting so much, we decided to retire nearby.

Helpful tidbits from Spark Friends: "I will find a way." (Kanoe) "Plan the work, work the plan." (Noreen)

Add a Link Hi! My name is Sandi. Stop by anytime!***********************************
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