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to reach 150 pounds to exercise consistently 5-6 times per week to drink 8 glasses of water each day Live each day fully and mindfully, appreciating all that life has to offer.

Eating plenty of fruits, veggies, chicken, fish, limited carbs, whole grains and not as a "diet" but as my new lifestyle. Jazzercise 5 or 6 times a week and sometimes twice on Saturdays! Occasionally mix in a run, walk, or hike. To complete a half marathon.

My name is Sandy and I live in Maryland about 20 miles northwest of Washington DC. I love my work as a school social worker/therapist in an elementary school. Married with 2 college age children. I love the outdoors, especially the beach and mountains, and hubby and I go hiking every chance we get. Also we love to travel and don't get to do it as much as we'd like. Hopefully a trip is in the works for 2012! At 55, I continue to feel healthier than I have in many years. Yes!!

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.--Maya Angelou Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. - Harriet Tubman

Add a Link Sandy Follow your bliss and the universe will open doors for you where there were only walls. --Joseph Campbell
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