SARAHPAT

SparkPoints
 
Photos
See this image larger
Out fishing, what a beautiful day!



See this image larger
Sunset in California



See this image larger
Golden Gate Bridge San Francisco


Awards

 
Interact with SARAHPAT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi everyone! My name is Sarah. My DH and I are really motivated to be healthier and have more energy. We have both let the weight creep up on us while we focused on the kids. Now, we have decided to make our health a priority so that we will be around a long time to enjoy our kids, and their kids and their kids! I'd love to have all of the support I can get. Let's keep each other motivated!

Member Since: 7/1/2006

Fitness Minutes: 0

My Goals:
I plan to eat healthy and stay away from foods that I know are harmful to me. I want to have more energy to keep up with my kids and more fully enjoy life. I am working towards a 2 lb weight loss each week.


My Program:
I plan to follow the You On a Diet plan. I've tried many diets and I've decided to quit dieting and work on paying better attention to my health.



Personal Information:
I'm 39 years young. I am married and have 6 children. Only 4 left at home though but they keep us busy. We tend to be either running the kids around or helping someone with something. I feel that our meals are often fast food or just quick and easy to make. (think frozen lasagna) I am trying to break that cycle. I want to develop good eating habits that will stay with me and my children the rest of our lives.


Other Information:
I love to be outdoors doing something. My husband and I like to play ping pong, tennis, frisbee golf, and bowl. Once in a while we go hiking. I'd like to ride our bikes more and maybe join a walking club. I also enjoy reading. We used to play on a co ed softball team. That was a blast.




Read More About SARAHPAT - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
Login to Leave Comment
Comments
  • v TAMI39
    Hi Sarah, I'm 5' 7". My diet plan now is limiting carbs (trying) and eating more protein. It seems to work better with my hypothyroid. I'm using the food tracker to log everything I eat which is so helpful. It's really helped to see the big picture as far as overall calories are concerned. I find that I don't eat much different than I did before but I forgo a 'little bit of this and a little bit of that' now. My son & his buddy are here for spring break and we had to feed them....you know how it goes. -Tami-
    4895 days ago
  • v TAMI39
    Hi Sarahpat, Welcome to the Wine Lovers Group. I'm pretty new there too but they seem like a fun bunch. I'm 39 and have two kids in college also. None left at home! I would gladly have taken 4 more after I left the last one at college. It's hard getting used to a quiet house sometimes. I'm also a member of the Thyroid Community. Seems we have a lot in common. Best of luck you to and your hubby's Sparking efforts.
    -Tami-
    4896 days ago
  • v JILL59
    Hi .
    Just wanted to get back to you,yes my daughter is only 2 hrs away for the moment,but we are getting ready for the Florida trip soon,shes thinking about study abroad in Australia in the fall.Jill
    4910 days ago
  • v no profile image KKOHLER4
    Beautiful pictures. Let me know how the procedure goes on Monday.
    4913 days ago
  • v WIGGLEMETHIN
    hey Sarah, thinks for visiting my page, we do have some in common, i love your pics. & your page setup .i would love to go fishing in that one or just sit & watch the sunset it is so pretty...i wish you luck on your journey for a better health & your thyroid, i know how that goes,,,

    4915 days ago
Member Comments (11):  123Next >