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Push-ups plus 5 extra pounds (skinny days)

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2005 w/Frank from HGTV's Trading Spaces

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My Abs back in 2000, Halloween

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Snow Shovel
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Welcome Mat
Low Carb Recipe...

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Read More About SASANDRA - Profile Information moved here. (Updated July 18)

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 Pounds lost: 3.0 
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  • v -H0LY-Y0GA-
    Welcome to the Kettlebell Challenge Team!
    3927 days ago
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

    ~~best of luck to you on all of your goals!!!
    3927 days ago
    welcome to emotional eaters!
    3927 days ago
  • v CMB2048
    I read about your transition to organic food. If you read the book Omnivore's Dilemma, you will eat all the organic food you can find! I read the book and started to buy organic right away. When I read about the beef industry, I was horrified. Only grass-fed beef for me from now on!
    3927 days ago
  • v CMB2048
    Oh my gosh! I love the picture of the pooch on your back while doing your push-ups. thanks for adding me as a friend. I've added you and look forward to becoming friends.
    3927 days ago
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