SASHAMIDKNIGHT
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Comments
  • v 4AMAZINGME
    emoticon Good Afternoon Fellow Sparkies emoticon emoticon

    The rains emoticon have finally cleared out and all is good. emoticon
    I hope everyone has been walking and or/ getting physical emoticon emoticon emoticon (which reminds me of the song, "Lets get physical, physical., lets get physical,......." ---as I get older there is ALWAYS a song that pops into my head for the most mundane words emoticon

    So I gues the reminder of the day is.........can I hear a drum roll please, --- emoticon no NOT pizza roll emoticon emoticon [ there are no drum emoticaons ] GET PHYSICAL!!! emoticon emoticon emoticon You know move your bum, move your feet, tap your toes, anything that gets you moving!!

    Have a wonderful Day emoticon emoticon
    ~Rosi emoticon
    Your Sparkshine fairy emoticon emoticon

    4065 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4080 days ago
  • v VILLAINE
    Hey there, I guess great minds must think alike at being in the same groups!!

    Not far along? Well, I disagree. I think signing up for this site and committing yourself has put you far above the rest and that earns a lot of respect in my book. Don't ever underestimate yourself and what you have achieved. Each step gets you closer to your goals.

    Welcome to sparkpeople! You're gonna love it!
    4080 days ago
  • v TANSHAN1
    Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great team...lots of laughs and lots of "Wow! Now I get it" moments..Glad to see you and hope you post a lot...Come on to the threads and have some fun...somebody is always around.

    Peace my lettuce leaf,
    Shannon
    "THE Sexxy Strapless Strawberry"
    4080 days ago
  • v JENNYROSEMANN
    Hey new Done Chicky!!! Welcome to the team, they are a great bunch of ladies that are always there to help however needed! If you need anything just ask! Good luck in your goals!
    emoticon emoticon emoticon emoticon emoticon
    4081 days ago
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