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Introduction Text Who you are right now, or at any one moment of your lifetime, does not define who you are as a person. You�and only you--can change your life today. so what i do for myself will show in me ...

i have been losing about 20 pounds a year i know i can do much better..my goals is to lose at least 50 this yearthat is just over 4 pounds a month i really am thankful for what i lost and manitaining but i think i can do better ..

Give an overview of what you are doing to meet your goals. drinking 8 glasses water doing30 mins excrise daily ok years past i have NOT did the excrise i know thats what im missing...

hello im from va in blue ridge mts..my goal here is to lose weight n find friends...on spark that i have did in 2 years.im married 2 kids n 2 grandkids my pride n joy ..i have lost 45pounds im going do this......plus 10 more gods will this year

with God all things are possible.. and spark friends help alot!!!!

Add a Link with God all things are possible im judy lets do this
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