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 Pounds lost: 34.0 
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  • v BRENDAF761
    Hello! I saw your name on the Illinois team huddle feed. I see your fairly new on sparkpeople. This is a great site to help you reach your own fitness and health goals. I added you as a friend. It's fun to meet new people with the same interest in health! Have a great day! emoticon emoticon
    2932 days ago
    Thanks for the support. Like you I have a son with special needs. He has asperger's (23 yrs old) and daughter (20) has type 1 diabetes. Mom has Alzheimer's. I work full time. So having a sprained ankle is just the icing on the cake! emoticon
    2932 days ago
  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in August. The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!
    2932 days ago
  • v BC3HAS
    Thanks for your supportive words on my blog.
    2941 days ago
  • v KKC-318
    Ha! That comment you posted on my blog sounds just like me. I would have one of those physco killer smiles on my face while I say it too! He knows, lol, he keeps apologizing like it changes things! Silly man.
    2944 days ago
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