SCDALYNCH
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  • v BROOKLYN_BORN
    Thank you for reading my “trend” blog. I appreciate the support.
    In my years on Spark I’ve learned that it’s important to be honest and face reality before weight regain approaches double digits.

    34 days ago
  • v BROOKLYN_BORN
    Thank you for reading my “Geezer” blog.
    While there are no guarantees in life, following the Spark principles are our best bet for aging well.
    38 days ago
  • v BROOKLYN_BORN
    Thank you for reading my blog “Missing out on Experiences”
    Fear of ridicule should never stop us from participating in all aspects of life

    41 days ago
  • v USAF-RETIRED
    Get this book at abesbooks written by world renowned vet.

    Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats
    Richard H. Pitcairn, Susan Hubble Pitcairn


    ISBN 10: 0875962432 / ISBN 13: 9780875962436
    Published by Rodale Books
    44 days ago
  • v BROOKLYN_BORN
    Thank you for reading my blog and sharing the example with your friend.
    No matter what advice we are given, how it is presented or by whom, we must be ready to do the work or change will not happen.

    45 days ago
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