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Thank you for reading my “trend” blog. I appreciate the support. In my years on Spark I’ve learned that it’s important to be honest and face reality before weight regain approaches double digits.
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Thank you for reading my “Geezer” blog. While there are no guarantees in life, following the Spark principles are our best bet for aging well. 38 days ago
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Thank you for reading my blog “Missing out on Experiences” Fear of ridicule should never stop us from participating in all aspects of life
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Thank you for reading my blog and sharing the example with your friend. No matter what advice we are given, how it is presented or by whom, we must be ready to do the work or change will not happen.