SCONNIEGIRL18
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30 pounds lost!



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Hello! I'm a 30 year old medical/biochemistry graduate student. I got married to the love of my life in November 2018, and I can't wait to get healthy for myself and our future. My husband is the most amazingly supportive man and he deserves a healthy wife! I love yoga, hiking, horseback riding, and kayaking, but since college I haven't made much time for activity. I've been successful with Sparkpeople in the past, and I'm looking for new Sparkbuddies- Add me!


Weigh-ins:

2020
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5/5/20: 242.6, 49.3% bf (new highest weight)

2019
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7/9/19: 222.3 (-14.5)
3/3/19: 236.8; 49.5% bf (highest weight)

2018
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6/19/18: 219.7 (+7.2)
1/16/18: 212.5 (+5.9); 46.1% bf

2017
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7/24/17: 206.6 (-0.4)
5/?/17: 207 ( +6.8)

2016
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7/25/16: 200.8 (-3.2)
7/18/16: 204.0 ( +2.8) JUST got home from a bachelorette weekend
7/11/16: 201.2 ( +2.5) whoops too much celebrating! Done with Yr 1!
7/04/16: 198.7 (-2.2)
6/27/16: 200.9 (-2.4)
6/20/16: 203.3 (-1.2)
6/13/16: 204.5 (-2.3)
6/6/16: 206.8 (-2.6) waist/hip: 35.5"/46.5" (clothes 35/45- size 16)
5/30/16: 209.4 (-2.2)
5/23/16: 211.6 (-4.6)
5/16/16: 216.2 (-0.2) *scale is fluctuating a ton*
5/10/16: 216.4 (-1.0) *scale is fluctuating a ton*
5/2/16: 217.4 (-1.7)
4/25/16: 219.1 (-1.5)
4/20/16: 220.6
3/10/16: 230.8
Starting waist/hip: 39"/49.5" (11/4/15- size 18ish)


Member Since: 10/20/2008

Fitness Minutes: 16,126

My Goals:
To reach a BMI of 33 (198)
To no longer be "obese"! (183)
To reach a healthy weight!!! (152)
To reach my goal weight (125)

Mini Goals:
235 by 5/19/20


GOALS:
[]235- 5/19/20
[]230- 6/1/20
[]225- 6/15/20
[]220- 6/29/20
[]215- 7/13/20
[]210- 7/29/20
[]205- 8/14/20
[]200- 8/31/20
-----------------------------
[]195- 9/18/20
[]190-10/7/20
[]185- 10/27/20
[]180- 11/18/20
[]175- 12/11/20
[]170- 1/5/21
[]165- 2/1/21
[]160- 3/3/21
-------------------------
[]155- 4/5/21
[]150- 5/12/21
[]145- 6/22/21
[]140- 8/9/21
[]135- 10/4/21
[]130- 12/11/21
[]125- 3/8/22

Goal waist/hip: 26"/36.5"


My motivations for losing weight:
-To be able to get pregnant and have a healthy baby
-To be able to get IVF if I need it
-To feel healthier and reduce pain in my joints!
-To ride horses again!
-To feel more confident around others
-To help my career!
-To be able to go shopping easier and enjoy it!


My Program:
When I'm not too active I keep diet to around 1,200 calories per day.

Otherwise I try to get 12,000 steps her day and follow my fitness routine:

Mon: GTX burn
Tues: Yoga
Wed: GTX burn
Thurs: VLT workout
Fri: GTX burn
Sat: VLT workout
Sun: Yoga/rest day



Personal Information:


Other Information:




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My Ticker:
 current weight: 230.1 
243
231.75
220.5
209.25
198
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