SCOOTERGIRLOZ
30,000-39,999 SparkPoints 35,512
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ETA Donny Edwards & Me



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Elvis & Me at annual Elvis Festival in Parkes, NSW Australia


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It's time for an exciting new phase as I met my initial goals plus became a SparkTeam leader. Finding courage to maintain this weight range through a healthier lifestyle and portion control. Though I love free food and I am an emotional / stress eater, promising myself "What Comes Off, Stays Off!" ~ Scootergirl in Oz.
"Courage is the willingness to be afraid and yet act anyway".
"A smile is a curve that straightens out a lot of things".
teams.sparkpeople.com/elvis

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Hello, this was my original goal upon joining SparkPeople:
Been maintaining an 9kg (20lbs) weight loss achieved just before Xmas 2010. I am a stress/emotional eater and love free food.
New to having a support-group help me so would like to hear your tips, success and encouragement. Hoping Spark People will help me lose another 5kg (11lbs) by my May 19th birthday (target weight is 69kgs) and maintain it for 3 months before trying to lose another 5kg.

Thanks for looking me up. All the best for your own success!



Member Since: 2/24/2011

Fitness Minutes: 66,990

My Goals:
Develop healthier eating habits to minimise the mindless stress eating that went wildly out of control during my MBA and SSE studies in the last quarter of 2011.

After losing 4 to 5 dress sizes, the "slowest loser" mindset is not working for me. Returning back to food tracking to reach and then maintain a Healthy/Normal BMI by May 2012 - in time for my birthday.


My Program:
- Feel amazing inside and out with the help of a gentle and friendly life coach.
- Walk the Harbour Bridge 4x/week.
- Train Beau Vegas (our staffy).
- Stationary biking when raining.
- Get my headspace into portion control and more sleep so I can better resist sugar and baked temptations.
- Practise rewarding myself without always using food.
- Giving myself permission to over-indulge twice a month.
- Enrolled in the MOSTMOM1 University of Hooping on World Hooping Day 11/11/11.
- Maybe get into Zumba?



Personal Information:
Sydney, Australia

Love all things Elvis!
www.elvis.com/about-the-king/



Other Information:
Stoked that I finally earned an international university degree on 11 Mar 2011. Qualified for my MBA on 11/11/11. Graduated on 16 Dec 2011 to great relief.

Courage is the willingness to be afraid and yet act anyway. ~ Robert Anthony

Without courage all virtues lose their meaning. ~ Sir Winston Churchill

You don't need to become a different person to become a more successful one. It's never what you are, but what you do. ~ Heidi G. Halvorson




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