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Introduction Text God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.

To run 1 minute 5 times in 1 mile by July 1st.

Exercise: Mon, Wed, Fri I will walk/run a mile followed by stretches. I will do a random exercise for one minute every hour I'm sitting. Tue, Thur, Sat I will lift weights for at least 30 minutes. Sunday I will do something for fun. Food, On saturday or Sunday I will plan all my meals for the week and shop once. I will eat at least 5 freggies a day.

I live in Surfside Beach,SC next to Myrtle Beach. I have two wonderful teenage children. I grew up in Indianapolis,IN. Was stationed in Abilene, TX at Dyess AFB while in the Air Force. My daughter is a Marching Band star playing marimba and percussion for Coastal Carolina University. My son is a football star in high school

I'm a child of God and He is my all. Christ Jesus is my Lord and Savior. If it wasn't for His grace I would not be here. He shows how much He loves me everyday. I believe in the power of prayer and even though I am not perfect I strive to be the man Christ wants me to be. A man with love for all.

Add a Link Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price therefore honor God with your bodies. 1 Corinthians 6:19-20 I can do all things through Him who strengthens me. Philippians 4:13. Time zone Eastern <link>www.afathersplace.org</link>
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