SELINA2512

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No 1 goal - break 200



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Breaking 200


Hi, everyone! Welcome to my SP.
I'm a mum trying to lose over 50 lbs slowly but steadily. Feel free to contact me or leave a comment.

My goals:
- enter Onederland
- walk/exercise every day and stick to my nutrition rules
- look for support on SP
- 5% challenges

"Look in the mirror. That's your competition."
"Losing weight is hard. Being fat is hard. Choose your hard."
"Whether you think you can ...
Hi, everyone! Welcome to my SP.
I'm a mum trying to lose over 50 lbs slowly but steadily. Feel free to contact me or leave a comment.

My goals:
- enter Onederland
- walk/exercise every day and stick to my nutrition rules
- look for support on SP
- 5% challenges

"Look in the mirror. That's your competition."
"Losing weight is hard. Being fat is hard. Choose your hard."
"Whether you think you can or can't do something, you're always right."
"Suffer the pain of discipline or suffer the pain of regret."
"No matter how slow you're going, you're still lapping everyone on the couch."
"Wherever you are, it's a good place to start."

Member Since: 2/13/2012

My Goals:
- change my habits
- live more actively
- break 200
- lose 60 lbs altogether
- get support from SP

My Program:
 - mostly WALKING
- indoor aerobics/walking (like Walk Away the Pounds)
- strength exercises - squats, crunchs, leg lifts, lounges..


Personal Information:
* a mum
* a teacher
* from Europe

Other Information:
 My interests:
*movies and TV shows
*languages
*history



Read More About SELINA2512 - Profile Information moved here. (Updated April 16)




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Team Image Breaking 200 (Leader)
Team Image 2018 Fall Walkers, Runners, Joggers & Gadgeters
Team Image Living Binge Free
Team Image 2017 Summer Walkers, Runners, Joggers & Gadgeteers (Leader)
Team Image 30 somethings with 50-99 pounds to lose
Team Image Living Low Carb (Atkins and other Plans)
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My Ticker:
 current weight: 212.1 
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Comments
  • v EO4WELLNESS
    Thanks for visiting my SP page. Yes, I'm doing LCHF. I started doing a modified version of Keto (focusing on getting all the nutrition I need every day, not just junk keto, if you know what I mean) in April 2018 and it has helped a lot. I have a LOT of energy! Before I was always dragging.
    952 days ago
  • v 3VEGGIES
    Thanks for the friend add and blog visit! emoticon
    954 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 25 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    1041 days ago
  • v DMILLER33
    I hope you are doing okay. I miss seeing you on Spark People. Especially WRJ&G. Take care!!
    1047 days ago
  • v 06SARAHLIZ
    Thinking of you today!! I was at the gym and they re-did the bulletin board with new pictures and one was the pic in your avatar! At first I thought "SELINA! Is that you?" Took me a minute to realize it probably came from somewhere on the internet! It was very early in the morning. emoticon

    Hope you are doing great! xoxo
    1183 days ago
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