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Introduction Text Well, here I am again. I am currently at 235 lbs. Still needing to get a knee replacement done but can't until I get my teeth taken care of. The holdup? No dental insurance and not financially able to pay. I think a wheelchair might be in my very near future.

My goals: Weigh 150 by Dec. 2011 Have knee surgery to lessen pain so I can start walking. Get down to 150 by however long it takes. Feel and be healthier. No plus size clothing. Look better/feel good about myself.

Eat the right foods in the right amounts and stay within my calorie range. Try to get at least some exercise each day. Drink plenty of water. Keep a positive attitude.

My name is Sharon and I live in PA. I am 65 years old, married to the same man for 45 years (in June of 2009), have 3 grown children, 2 beautiful daughters-in-law, and 2 wonderful grandchildren, Zachary (12) and his sister Ericka (4) and another granddaughter, Rylei (will be 1 in Feb).

Favorite things to do: Spend time with family. Travel (cruise) Read Cook SP Tutorial: www.sparkpeople.com/resource/ fitness_articles.asp?id=1124

Add a Link ************* * SHARON * ************* Starting over Nov. 23, 2009, 245 lbs.
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