SHARONPENNING

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Me, in the jacuzzi in October. aI love California!!



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ONEKIDSMOM
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SHARONPENNING
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Comments
  • v FREEFROMFOOD
    I saw your comment on another page about almost at the point of giving up. No matter what age you are you CAN lose weight. My 70yr friend needed a hip replacement and was in agony and could barely walk 20 steps to the post box. She needed to lose 30kg before it would be safe to do the op. She has done it! She would aquajog/ swim 5 mornings a week for about 40 minutes. It has taken her almost a year, but she has lost it. (Her diet wasn't that great either, but has improved)
    You can do it. believe in yourself and track your food and movement. Simply try each day to do better than the day before. Small efforts made daily result in big changes over time.
    emoticon
    2336 days ago
  • v PATTISWIMMER
    I noticed your comment about hard to lose weight...

    I drink Crystal Light, because I don't like the "taste" of water... I did not lose weight until I gave up Crystal light and all asparatame.... hope this hint might help you
    2388 days ago
  • v NIXY72
    emoticon emoticon

    I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.
    2579 days ago
  • v CAT-IN-CJ
    You ROCK!!! emoticon
    2682 days ago
  • v NORASPAT
    I added you,Do you live in California or were you visiting there HUGS Pat in Maine, A very long way from there. Hugs keep up the good eating and exercising that is the best way to get the Blood sugar under control

    Pat in Maine. emoticon emoticon emoticon emoticon
    2685 days ago

    Comment edited on: 10/19/2012 1:29:07 PM
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