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Spinach and Pear Salad with Dijon Vinaigrette
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Change can be a beautiful thing!
If there is one thing in my life that I have complete control over it is how healthy I feed my body and how I take care of it. Low self esteem does nothing but bring me down, and with 2 beautiful girlies I want to teach them to make healthy choices and take care of the body that God gave us!
If there is one thing in my life that I have complete control over it is how healthy I feed my body and how I take care of it. Low self esteem does nothing but bring me down, and with 2 beautiful girlies I want to teach them to make healthy choices and take care of the body that God gave us!
Member Since:
6/4/2007
Fitness Minutes:
21,373
My Goals:
I've fallen in love with running! I've signed up for my first two 5ks, and hoping to get more under my feet as time goes on. I would love to be able to sign up for a marathon next year!
My Program:
More water!! Also, I'm watching my calories, and keeping track of everything I eat to make me more aware of what I'm eating.- Portion control is a huge thing for me to get under control! I'm making the gym a priority...to myself and my family. I'm starting small....and going to end big! :)
Personal Information:
Other Information:
Nothing tastes as good as skinny feels....
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SHELLDRAGON
- Profile Information moved here.
(Updated January 15)
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Introduction Text
If there is one thing in my life that I have complete control over it is how healthy I feed my body and how I take care of it. Low self esteem does nothing but bring me down, and with 2 beautiful girlies I want to teach them to make healthy choices and take care of the body that God gave us!
Shown if member clicks "Read More"
My Goals:
I've fallen in love with running! I've signed up for my first two 5ks, and hoping to get more under my feet as time goes on. I would love to be able to sign up for a marathon next year!
My Program:
More water!! Also, I'm watching my calories, and keeping track of everything I eat to make me more aware of what I'm eating.- Portion control is a huge thing for me to get under control! I'm making the gym a priority...to myself and my family. I'm starting small....and going to end big! :)
Personal Information:
Other Information:
Nothing tastes as good as skinny feels....
Personal Signature:
(Shown after Message Board Posts)
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Shell First races! 5/12/13 Mothers Day 5k 8/10/13 Run or Dye Cleveland 5k
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Blogs
7/7/2013:
Changes...
3/21/2013:
Transformations
2/18/2013:
I pulled the trigger!
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30 somethings with 25-49 pounds to lose
Keystone Slimdown
My Ticker:
current weight: 169.8
198
182.75
167.5
152.25
137
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HEALTHYFOREVER4
on your weight loss so far!!!!!!! You look amazing!
2753 days ago
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