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Introduction Text well ive been on my journey...really committed..since february..2012. at one point i thot i was destined to be trapped in an un happy mind......unhealthy body. but one nite, my son, who sad some very cruel things caused me to start to fight back. you see...i seen behind the words and realized just how much pain he was in watching me slowly eat myself to death. he was terrified him and his sisters would have to bury me.....far too soon. so i cried , then i set my mind to sheedding the weight not only physically, but emtionally as well. mu dtr and i embarked on a weightloss journey together. we used the PINK method, but really, just start making changes. nothing is going to work unless you commit to it. so now..just entering into y 8th month, im down 80 pounds. words cant decribe the pure elation i feel everyday. i started out at 369, and as of my last weigh in , i was 289. im out of the 300's....FOREVER! i also just had major surgery to get rid of a ginormous fibroid that made me a prisoner of my home and my body for close to 3 yrs. so im free. everyday is a gift, and i honour this by choosing to eat healthy, exersize and pray...everyday. and trust me....if i can do this....SO CAN YOU!!!!!!!!!!

live in hope not fear that the image in the mirror is the same one in my head to show my children at anytime you can choose to releaseyourself from fear and failure and find your own path to success

drink more water eat unprocessed foods exersize min 30 min 6/wk drink water!!!



i have 354 reasons im GOING to lose weight. and i will succeed. i will not let my weight or a word-obese-be the definition of who i am anymore

Add a Link Life is not waiting for the storms to pass It is learning to dance in the rain! Co-Leader of the Intensive Care Weight Loss Team. Feeling STUCK?? Come join us! <link>teams.sparkpeople.com/intensivecare</link>
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