SHIMMYSHAKER

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3/2/'19 - Pre-costume, pre-performance selfie! Makeup, what a concept...!



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3/11/'19 - Have actually lost 11 lbs., but I'll take it! Began this journey at 195, now 184.4!



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From behappy.me


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Flower Pot
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Dance Like Nobo...
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Relaxation Music
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Sewing Machine
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Sparkling Belly...
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I started SparkPeople in 2010; I was 195 lbs. At 5 feet, 5 inches, it was not a terribly healthy place to be.

I was tired of feeling slow and tired all the time. I was tired about fretting over my health. I was tired of knowing that this could mean lots of problems down the road for me. And given my dad's side of the family's health issues, I just couldn't risk my health any more.

In 2013, I hit a plateau that I just couldn't shake. I thought I could just maintain at 155 lbs, just 5 lbs. shy of my goal weight.

I fell off the bandwagon. Hard.

Since then, I've been off and on SP. Sometimes half-heartedly, sometimes with 100% vigor and the best of heart. I'd always get burned out because I had to track EVERYTHING.

In 2016, I lost my father, months before he would have turned 60. His final BP numbers, two weeks before his death, were 217/125; his final recorded wight before he passed was 392 lbs. He walked nearly every day, but his consumption habits (and his depression) worked against him, and walking wasn't enough.

In 2017, my workplace lost its boss at an age years younger than my father's. It shook me hard, and I chose to start SP again. I managed to hit 168 lbs. before I burned out.

This year, 2019...I'm doing this for me. My body deserves better. Working in a restaurant has proven challenging, but I have been choosing wiser options for myself and not sneaking so many snacks. I have a food scale at home again, so I am measuring out the juice I take my vitamin with, instead of having a glassful. I am feeling better about myself, more confident, and less worried about my health.

I'm not as obsessed with dropping weight this time; I just want to treat my body better, because my soul deserves a nice place to live in.

January 1, 2019:
•Weight: 194.6 lbs.
•Waist: 39 in.
•Hips: 47 in.
•Thigh: 28 in.
•Upper arm: 12 in.

February 1, 2019
•Weight: 190.1 lbs.
•Waist: 36.5 in.
•Hips: 45.5 in.
•Thigh: 27.5 in.
•Upper arm: 12 in.

March 1, 2019
•Weight: 187.6 lbs.
•Waist: 35 in.
•Hips: 45 in.
•Thigh: 25 in.
•Upper arm: 12 in.

April 1, 2019
•Weight: 184.2 lbs.
•Waist: 34 in.
•Hips: 45.5 in.
•Thigh: 24 in.
•Upper arm: 12 in.

May 1, 2019
•Weight:
•Waist:
•Hips:
•Thigh:
•Upper arm:


Member Since: 4/20/2010

Fitness Minutes: 82,189

My Goals:
My goals are:
•To make better dietary choices.
•To skip snacks like cookies and chips and breads, and make more mindful, healthy choices.
•To up my activity levels.
•To lose some excess body fat.
•To give myself the gift of better health.


My Program:
•I either walk two miles to work and back every day, or I ride my bike.

•I practice belly dancing.

•I use my Zumba videos.

•I use my Bellyfit videos.

• I utilize the elliptical machine in my apartment complex office's fitness room



Personal Information:
34, central MI.

I am a belly dancer and proud troupe member of Belly Dance Fusion, masquerading as a responsible adult and sandwich slinger/prep artist/register jockey/work mom at a local deli/eatery/cafe.

I love to create – draw, paint, collage, paper craft - and to listen to many different kinds of music. :-)


Other Information:
GOALS:

TBD!




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My Ticker:
 current weight: 185.5 
195
183.75
172.5
161.25
150
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Comments
  • v JIBBIE49
    emoticon Done Girl, Happy Birthday

    The Virgo child is born to a mother who isn't happy with the money the father makes. She is critical and so the Virgo child learns to be critical. The Virgo child is shy and hates loud noises. She can be fat since she can turn to food for emotional comfort as she doesn't get it from home. Her father is a nice man but rather passive. She hates being talked about behind her back, and loves to set the standard to show others how life should be lived, but often she doesn't stay with her goals. She makes a good nurse or teacher & she can stay single as she likes things her way, neat and tidy. She has a "dark side" that others don't know about. Her intestines are her weak area. She gets along with Capricorn, another Virgo, Pisces, Taurus and sometimes with controlling Scorpio. She loves to take the "bad boy" and change him, but she finds out it never works.
    2096 days ago
  • v ICECUB
    emoticon HAPPY BIRTHDAY
    2097 days ago
  • v TURTLE69
    Happy Birthday Done Girl! emoticon
    2098 days ago
  • v MCJOYFUL
    Happy Early Birthday DONE Girl! I hope you have an amazing day! emoticon
    2099 days ago
  • v NEVERORNOW
    emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon
    2099 days ago
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