SILVERWITCH59
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Happy to say I have been maintaining my weight for the last 7 years in a very healthy range . My activities are limited by arthritis and degeneration of my spine and neck. I walk and do some stretches given to me to my physical therapist. I love to be in the yard and garden messing around Things to think about :) Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt. "You may never know what results come from your action. But if you do nothing, there will be no result." � Mahatma

Member Since: 11/24/2007

Fitness Minutes: 424,559

My Goals:
Joined the
2021 Spring 5% Challenge Exercise !

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl, living in New Mexico these days with my wonderful hubby of 20 years.We have 2 Corgi's and a Jack Russel,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens a silly old turkey. More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





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Comments
  • v BARBIEE52
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    My body sometimes feels sore, but it works.
    I don't sleep well most nights, but I do wake up to fight another day.
    My wallet is not full but my stomach is.
    I don't have all the things I ever wanted but I do have everything I will ever need.
    I'm thankful because although my life is by no means perfect, its my life and I'm happy.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon Have a Thankful Happy day emoticon emoticon emoticon

    3 hours ago
  • v BARBIEE52
    emoticon emoticon "Treat your life as your masterpiece." emoticon emoticon

    ""Know that you get to decide how you paint every inch of your canvas...
    color, the texture, the size, the light, everything. It really is all up to you.
    Don’t be afraid to try new things or add new designs
    because that’s what your canvas is for. Use bold colors,
    paint over mistakes, start over whenever you want.
    This is your life and your masterpiece....create one you love.”"
    ~Nikki Banas~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4 days ago
  • v CHERIE38
    Happy June,
    What does it mean to you?
    For me, I embrace the longer days, I get to put in my vegetable garden and grow food.
    I am in awe of what one tiny little seed can do in such a short span of time.
    Each and every one of us are Seeds..
    our thoughts are the seed,
    our belief puts it into action
    our thoughts and choices day by day bring to us what we desire.
    What do you desire?
    13 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon emoticon emoticon "Happy Memorial Day emoticon emoticon emoticon
    emoticon emoticon All Gave Some emoticon Some Gave All emoticon emoticon
    15 days ago
  • v HICKOK-HALEY
    “Believe and act as if it were impossible to fail.”
    – Charles Kettering
    emoticon

    19 days ago
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