SISSIE21
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Back in the land of flowers!



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The North Sea look pretty today!



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Springtime in NL


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This time for sure!


I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes.

My Motto: Never, ever, ever give up !!
My 2016 motto: Fall seven times, get up eight!
My 2017 motto: A dream doesn't become reality through magic; it takes sweat, determination and hard work.
My 2018 motto: Follow your dreams, believe in yourself and don’t give up.
My 2019 motto: You must do the things you think you cannot do.
I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes.

My Motto: Never, ever, ever give up !!
My 2016 motto: Fall seven times, get up eight!
My 2017 motto: A dream doesn't become reality through magic; it takes sweat, determination and hard work.
My 2018 motto: Follow your dreams, believe in yourself and don’t give up.
My 2019 motto: You must do the things you think you cannot do.

Member Since: 9/24/2012

My Goals:
Finally get to a healthy, happy weight.
Be active and fit.
Learn from my previous mistakes in losing weight.
Hike with ease in the Marin Headlands.
Enjoy the ride!



My Program:
 3 healthy meals and 2 healthy snacks per day.
Mostly vegetarian.
At least 1 hour/ day of exercise or walking.
Spark, spark, spark!



Personal Information:
I live in The Netherlands but left my heart in San Francisco! That's my home away from home.

Other Information:



Read More About SISSIE21 - Profile Information moved here. (Updated January 30)




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My Ticker:
 Pounds lost: 72.0 
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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The only way to get what you want is to risk being uncomfortable. The greater your gratitude for discomfort, the greater the opportunity. Chris Cade
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    260 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    267 days ago
  • v 1CRAZYDOG
    .*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Adversity provides the opportunity for the best part of us to shine. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    295 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Stop, take a moment, look around you and appreciate the beauty in your life. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    297 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When you welcome each moment – no matter what it provides – every single experience opens you up to learning. Life becomes your teacher, offering you the greatest gift: wisdom. Jacob Liberman
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    325 days ago
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