SISSYFEB48
750,000-999,999 SparkPoints 977,009
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger
We are all in this together


SparkGoodies
go to goodies page
Bicycle
From:
Fun and Games
go to goodies page
Gold Star
From:
RREDFORD5
go to goodies page
Bronze Medal
From:
2020 Spring 5% ...
Awards

 
Interact with SISSYFEB48
Add as SparkFriend Send Private Message Leave Comment


My name is Dawn, but in my family usually called me Sissy. Because all the "Sissy" names I wanted were already taken, I ended up admitting to my date of birth in my name. But I don’t really mind people knowing how old I am...so not a problem!

Member Since: 1/4/2010

Fitness Minutes: 292,580

My Goals:
To lose 50 lbs, and be healthier because of regular exercise.


My Program:
Love the 5%:Challenges. Minimum Exercise of some sort for 15 minutes each day and Usually go to the pool for water walking 3 times a week. Note....pool closed since March due to Covid 19.



Personal Information:
I am originally from the US, currently living in Canada on the west coast. I am Franciscan Poor Clare Sister. I had a left knee replacement 12 years ago and have put the replacement for the other knee on hold. These metal parts DO NOT make me function (or look) like the old Bionic Woman! At this point the exercise I can do, and mobility I have is limited. I am limited to walking, riding a bike and swimming, so I do have options. I had open heart surgery in my 20s, and now At 70 have some residual damage showing, so have had both a cardioversion, and three years later a cardiac ablation. So good so far. But sodium really does me in! In 2020 I was enrolled in a multi approach program by my cardiologist and following that we are trying to do more whole plant based eating. It am finding it makes a real difference in my body which is healthier for me.
I was an Air Traffic Controller in the US Navy until 1981 when I joined the Poor Clares. I am an avid reader, love to cook and bake, as wel


Other Information:
Lost 35 lbs the first year I joined, but have put it back on. And am working to try and get it back off!




Read More About SISSYFEB48 - Profile Information moved here. (Updated April 26)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 Pounds lost: 19.0 
0
15.25
30.5
45.75
61
Login to Leave Comment
Comments
  • v RREDFORD5
    Thank you for making a visible stand for true peace.
    5 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In every culture throughout time there have been saints, mystics, sages, shamans and prophets who have come to the same conclusion: all things in this world are deeply interconnected and ultimately are only diverse expressions of the one original source energy. Dr. Jonathan Ellerby
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    14 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . laugh loud and laugh often. It truly is the best medicine, and it’s a contagious medicine. You’ll surround yourself w/other happy people . .. Andrew Schrage
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . say “I love you” to all the people in your life whom you care deeply about and do it often. You might assume . . . people know you love them, but this is much different than speaking the words. Andrew Schrage
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Healing follows forgiveness and is the best gift you can give yourself. Pat Bluth
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
Member Comments (1381):  123Next >Last >>