SISSYFEB48
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My name is Dawn, but in my family usually called me Sissy. Because all the "Sissy" names I wanted were already taken, I ended up admitting to my date of birth in my name. But I don’t really mind people knowing how old I am...so not a problem!

Member Since: 1/4/2010

Fitness Minutes: 292,940

My Goals:
To lose 50 lbs, and be healthier because of regular exercise.


My Program:
Love the 5%:Challenges. Minimum Exercise of some sort for 15 minutes each day and Usually go to the pool for water walking 3 times a week. Note....pool closed since March due to Covid 19.



Personal Information:
I am originally from the US, currently living in Canada on the west coast. I am Franciscan Poor Clare Sister. I had a left knee replacement 12 years ago and have put the replacement for the other knee on hold. These metal parts DO NOT make me function (or look) like the old Bionic Woman! At this point the exercise I can do, and mobility I have is limited. I am limited to walking, riding a bike and swimming, so I do have options. I had open heart surgery in my 20s, and now At 70 have some residual damage showing, so have had both a cardioversion, and three years later a cardiac ablation. So good so far. But sodium really does me in! In 2020 I was enrolled in a multi approach program by my cardiologist and following that we are trying to do more whole plant based eating. It am finding it makes a real difference in my body which is healthier for me.
I was an Air Traffic Controller in the US Navy until 1981 when I joined the Poor Clares. I am an avid reader, love to cook and bake, as wel


Other Information:
Lost 35 lbs the first year I joined, but have put it back on. And am working to try and get it back off!




Read More About SISSYFEB48 - Profile Information moved here. (Updated April 26)




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Current Status:
My Ticker:
 Pounds lost: 19.0 
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Comments
  • v UNSTOPPABLE_
    ...(¯`°v°´¯)
    .....(_.^._)
    Keep Flying Beautiful Butterflies
    (¯`°v°´¯)........(¯`°v°´¯)
    ..(_.^._)............(_.^._)
    .........(¯`°v°´¯)
    ...........(_.^._)
    3142 days ago
  • v UNSTOPPABLE_
    ~ATTENTION~ATTENTION~
    READY FOR SOME EXCITING NEWS?
    .•°*”˜˜”*°•.ƸӜƷ
    __°()¯¯¯¯¯¯¯¯¯¯¯¯¯))°
    ____))¯¯¯¯¯¯¯¯¯¯¯¯))
    ____.((.....*Y*O*U*....((
    _____)).....*A*R*E*.....))
    _____.((......*S*O*......((
    ______))..WORTH IT!..))
    ______.((.....*.......*.....((
    _____°(()¯¯¯¯¯¯¯¯¯¯¯))°
    .•°*”˜˜”*°•.ƸӜƷ
    Fly High Beautiful Butterflies
    ✿Teresa✿
    3150 days ago
  • v READYBETTY
    Congratulations on your weight loss! You're soaring high Beautiful Butterfly!
    3152 days ago
  • v UNSTOPPABLE_
    ƸӜƷ ✶* ¸ .✫ ♥♥
    ¸.•*✫*•.¸ƸӜƷ ✶* ¸ .✫ ♥♥
    (¯`v´¯) Just SPARKing by to wish you
    ``•.¸.•´¸.•*✶♥✶*•.¸
    (¯`v´¯) An Awesome Day Beautiful Butterfly
    `•.¸ (¯`v´¯) *•.¸✶♥✶¸.•*
    (¯`v´¯) ¸.•´ Blessings, Teresa
    ``•.¸.•´ *•.¸✶♥✶¸.•*
    3158 days ago
  • v SHEILA234
    Hi Dawn,

    Happy Thanksgiving!

    Sheila emoticon emoticon emoticon emoticon emoticon emoticon
    3159 days ago

    Comment edited on: 10/9/2011 2:07:06 PM