SKAMP7

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The Kamp Family Fitness


I joined Spark to motivate myself to become a healthier person. I hope to make the healthy lifestyle changes have a positive influence on my family.
I joined Spark to motivate myself to become a healthier person. I hope to make the healthy lifestyle changes have a positive influence on my family.

Member Since: 1/15/2011

Fitness Minutes: 2,239

My Goals:
I would like to run the Indy 500 Marathon in 2012. I would like to lose 90 pounds by my birthday in November

My Program:
 I use the ellipitical machine 5 times per week. I joined Spark Boot Camp


Personal Information:
My name is Shannon and I am from Indiana. I am married with 2 children.

Other Information:
 I love to read mysteries and watch the food network.



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My Ticker:
 Pounds lost: 18.0 
0
22.5
45
67.5
90
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Comments
  • v DRAFTLOVER
    Thanks for reading my Random acts of kindness blog. Feel free to join our mini challenge. If you're not sure what it is read my blog before the one you already read :) Good luck on your journey here at Sparkpeople. emoticon
    3554 days ago
  • v VW_STEPH
    Hey! Thanks for my blog comment and welcome to Sparkpeople! Hope you're enjoying your time here! Congratts on your already fab progress! xox
    3555 days ago
  • v ZEVCAIT
    Hi,
    Thanks for visiting my feed. Your kids are gourgous! We were just in Disney too, when did you go. My 3 year old twins made us go to the Muppet show 4 times!

    Hope all is well and congrats on the almost 10 lb. loss!
    Jen
    3555 days ago
  • v BRADOS
    Thanks for your comments on my site...and congrats to you, looks like you had a very successful January - you should be very proud of your start....Keep it up, you can do it.

    emoticon emoticon
    3556 days ago
  • v BEACH_BOUND120
    Thank you for the advice I am going to have to try drinking x amount of water before I get something I want. That might motivate me to drink at least my 8 glasses.
    emoticon
    3559 days ago
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