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Introduction Text Still working to find the balance between healthy and living. I have been teaching high school for twenty-six years and am working on twenty-seven! At this point , I am happy, healthy and thankful for my family. I want to continue to provide an example to my children of what balanced, clean living can provide. Although I am fairly active, I also enjoy my computer time ;)

I have fallen into a trap of gain 10 pounds, lose 5, gain 5 lose 10...., but my goal is to try to stop the roller coaster of losing and gaining. As I get older, I find it easier to gain and harder to lose...

Cardio: Treadmill 5-7 days a week (Run/Walk approx 30-45 minutes) Strength: Challenges - Current Transform 20 (Shaun T) Stretching: Aiming for 3 times per week for at least 10 minutes Steps: Aiming for at least 15,000 a day but work to get at least 10,000 minimum - I love my Fitbit and my Fitbit friends!

I live in British Columbia and I am primarily a Core French high school teacher, although I have many leadership roles in my school, including staff computer support I am married to a wonderful partner and we have two amazing sons aged 16 and 18. Life is good.

Every time that I exercise, I have hope that I will reach my goals. I need to stay active in order to keep my motivation alive! My mother has Alzheimer's and I see the value of living each day to the fullest.

Add a Link (Corina) British Columbia, Canada - PST
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