EVELYN5877
Hi stacie, how is the positive thinking going this week. I finally got my kitchen back and will cook in it tomorrow, but today treated myself to a donor kebab! I did stick to my rules though, and eat when I was hungry, and stopped when I was full. 3552 days ago
Thanks for adding me to you list of sparkfriends. Your feed says that you are trying for a better attitude, try some positive thinking. When you get up, look at yourself in the mirror and find something to like. Perhaps your skin is really smooth, or your hair shiny. Perhaps you have dimples. When you look at your family or work colleagues find something nice to think about them. Your expression will reflect that positive response and look kinder and gentler. Keep looking for positives, remember it could be worse. 3555 days ago
DHSPARK
Hi Staci! Yeah...I live in Crystal, Michigan which is in the middle of the mitten...don't ya just love Michigan...can usually use your palm to 'show' people where you live...LOL! We got about 18" of snow. Kids have been out of school for 3 days now. Today it's bitter cold! That's winter for ya though...it hasn't been that bad up to now. Couple more months and it'll get better.
Glad you didn't get all that snow...causes a lot of work!
Thanks for the goodie!
Today is National Wear Red day to bring awareness to women and heart disease...take care of your heart and your health! That's why we're here on SP, isn't it?
.DUSTY. Hi Stacy! To Team 300 lbs. Plus! Thanks for joining us! We have such an awesome team...you're going to love it here! Everyone is super supportive. Wishing you much success!
SHEMB1MC
You know you can do this. Don't live to eat, eat to live...seriously!
Food isn't everthing. I have had to tell myself this over and over again. Especially since I am on the road and have to eat out 2 times per day. It is very hard.
Get a beautiful notepad and start tracking, it really is the best thing!