Page Title

Introduction Text I was born in 1956. As a teenager and a young woman, I never knew I was thin. My new body created during puberty and comments from "well-meaning" relatives shocked me into believing I was fat. There have really only been two periods in my life when I was overweight - when I was an exchange student and as I went through menopause. After completing my year as an exchange student, I immediately lost weight after putting myself on a diet. It has taken me five years to finally care enough to lose the 15 pounds added during menopause. I'm on my way and enjoying the exercise and watching calories.

Now that I've reached my goal weight, I intend to stay with a 3-pound range. I will weigh myself every Monday morning.





Friends are those people who know the words to the song in your heart and sing it back to you when you have forgotten the words. ~Anonymous

Add a Link
Save Changes