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SmallStepsNow SparkPage
Looking for support.... the journey to less weight, less depression & greater well being continue!
Looking for support.... the journey to less weight, less depression & greater well being continue!
Member Since:
11/5/2013
Fitness Minutes:
3,426
My Goals:
1. Loose 10 pounds a month.
2. Manage my depression using a mixed strategy.
3. Maintain grace and gratefulness for everything I have.
4. Take small steps every day to move forward while living mindfully now.
5. Have FUN.
6. Get truly physically fit, working through all of the issue with my back on a daily basis.
7. PLAY TENNIS AGAIN!
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SMALLSTEPSNOW
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Looking for support.... the journey to less weight, less depression & greater well being continue!
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My Goals:
1. Loose 10 pounds a month. 2. Manage my depression using a mixed strategy. 3. Maintain grace and gratefulness for everything I have. 4. Take small steps every day to move forward while living mindfully now. 5. Have FUN. 6. Get truly physically fit, working through all of the issue with my back on a daily basis. 7. PLAY TENNIS AGAIN!
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12/10/2014:
Can it all be enjoyable......
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