SPARKCHANTAL
100,000-149,999 SparkPoints 118,323
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Burg Sooneck, 'romantic rhine valley'



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the 'georgie-number'



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sunshine and georgie


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Twinkletoes


three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

...
three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

besides, I have made so many new friends and contacts around the globe. now how cool is that!!!

Member Since: 3/5/2011

Fitness Minutes: 126,830

My Goals:
get to a 'healthy' bmi

learn to cook

shake up old routines, keep everything fresh and interesting



My Program:
 two hours daily of various exercising: dance, swim, walk, and clean house.

about 1200 - 1500 calories of highly nutritious food,
STAY AWAY FROM JUNK!!!

about 10 glasses of water a day.




Personal Information:
spent all my life in europe.
am a teacher, classical ballet and english as a foreign language.
but i was never slender, except as a child.


Other Information:
 i just love africa, esp. african music and dance. truly god's gift to the planet!

my religion is huna.




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My Ticker:
 Pounds lost: 51.0 
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18.25
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54.75
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Comments
  • v MICAROO
    Just stopped by to say emoticon

    Wondering how you are doing. Drop me a line.
    317 days ago
  • v RAYLINSTEPHENS
    I just joined the team but I was afraid I was too late with advice for Georgie. I am truly sorry for your loss.

    I see you have another Georgie! Awesome!

    Huggers,
    linda

    500 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Change is constant. It is important. . . to learn how to adapt to life in order to find that balance between external and internal environment we call health. Matt Mumber
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1078 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Peace is within the Essence of you, the inner state of allowing and trusting, the space of unequivocal knowing that everything …right…all is well, regardless of ….appearances. Valerie Sheppard
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1080 days ago
  • v 1CRAZYDOG
    Awwww, yes, I remember Sunshine passing. And Georgie has hung in there all this while. Hugs to that boy.

    Your newest fur baby sounds like a spit fire. 2 lbs! Wow! Teeny tiny.

    busy year. Was caring for both parents from March 2015 thru January 2017. Both required hospitalization and were subsequently placed in a care facility 10 minutes from my home. I was sad. But they're getting good care and are at least stable. I go there every day to spend time w/them. Tomorrow I am bringing Mr. Spot. Yup, he's going to be 16 in April. He's slowed down a lot, too, but still likes to eat and play a little.

    HUGS and hope your Georgie stays comfortable. That's my hope for Mr. Spot, too.
    1082 days ago
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