SPARKKITTY2016
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Kate's Korner~


Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....


I love to read, walk, crochet. I am always looking to meet and get to know new people on here.
Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....


I love to read, walk, crochet. I am always looking to meet and get to know new people on here.


Member Since: 5/10/2011

Fitness Minutes: 49,819

My Goals:
To get my diabetic sugar numbers into the lower 100's with diet and minimum medicine.
To drop from 206 to 175 and maintain that for 3 months before dropping more.

My Program:
 Cardio Walk 3 miles a day

core 30 day increase chart
plank 30 day increase chart
leg spot toning

64 oz of water a day


Personal Information:

Other Information:



Read More About SPARKKITTY2016 - Profile Information moved here. (Updated November 27)




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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Fear of the storm is usually worse than the storm itself. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1415 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . get comfortable with not-knowing, with those moments where not everything goes according to plan. There may be an even bigger plan at work, a design you are not yet privy to. Reba Linker
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1417 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Love what you see in the mirror; you are beautifully unique and no other being in the universe can take your place. Jeremy Holm
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1418 days ago
  • v 2BDYNAMIC
    Thank you Kathleen for reading and posting on my "Never Let a Day Slip" blog. May you have a safe and enjoyable three day weekend.
    1418 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    With every challenge that knocks you down, people will see you as a Luminary when you get back up and soldier on. Debra Keirce
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1418 days ago