SPARKKITTY2016
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a nice way to spend the day



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or sit back and enjoy it... could be worse you could have no one interested at all


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Kate's Korner~


Chrystal Tiger Summer Slim-down Team

Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....

This summer I have joined the BL Crystal Tigers Sparktastic Summer Slimdown

I love to read, walk, crochet. I am always looking to meet and get to know new people on here.
Chrystal Tiger Summer Slim-down Team

Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....

This summer I have joined the BL Crystal Tigers Sparktastic Summer Slimdown

I love to read, walk, crochet. I am always looking to meet and get to know new people on here.


Member Since: 5/10/2011

Fitness Minutes: 49,331

My Goals:
To get my diabetic sugar numbers into the lower 100's with diet and minimum medicine.
To drop from 206 to 175 and maintain that for 3 months before dropping more.

My Program:
 Cardio Walk 3 miles a day

core 30 day increase chart
plank 30 day increase chart
leg spot toning

64 oz of water a day


Personal Information:

Other Information:



Read More About SPARKKITTY2016 - Profile Information moved here. (Updated June 13)




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